Healthy Mind - Overcoming Anxiety and Depression
Healthy Mind - Overcoming Anxiety and Depression
A healthy mind is key to your overall success! The demands of the music business have changed dramatically and continue to evolve leaving an overwhelming number of artists like you struggling with anxiety and depression. Your friends and family may also experience the negative effects on their daily lives as you struggle to manage the demands of your career along with the added burden of anxiety and depression.
The symptoms of anxiety and depression can range from minor bouts of stage fright or blocked creativity to crippling effects for an artist. Whether minor or severe, these issues inhibit your ability to reach your full potential. The increasing weight each artist must carry in order to be productive and sustainable is more than most can bare without help.
Recognizing the growing need to address the often paralyzing effects of anxiety and depression, PCG Online has partnered with a licensed psychologist to give our artists the best in professional care. This unique program developed over 35 years of public and private practice is successfully treating anxiety and depression. Combining talk therapy with innovative cognitive/behavioral approaches, the root cause and the resulting symptoms are addressed effectively, improving the quality of your career and personal life.
*1 hour session